Telepathy refers to a form of direct mind-to-mind communication between two people. Thoughts and feelings can be exchanged, using only the minds of the communicants.
All of us have latent telepathic abilities. This is something which most of us cannot use consciously, however; like any other skill, telepathy must be practiced. There are times when we use telepathy without even realizing it; but what of you could develop telepathy to the point where you could use it at will?
There is still a large amount of skepticism surrounding the use of mind powers of any degree but consider this: how many times have you been in a great mood only to meet a person who is gloomy and depressed. Within just a few minutes of talking with the miserable person, your own mood starts to reflect the same thing.
Was it what they said? Not at all, at least not with their words. It is telepathy which has allowed you to feel what your friend is feeling.
Scientific studies have shown that by accessing the sub-conscious centre of your mind and learning to focus your thoughts and feelings toward a specific person, it is possible to re-awaken the dormant telepathic abilities.
All forms of communication have to be learned; you werent born knowing how to speak your native language, it is something you learned by observing and imitating your family.
Of course, your parents probably never taught you to use your telepathic abilities, but this does not mean that you cannot use them. All it means is that you have not yet been taught how.
Here are some ways to develop the telepathic abilities which all of us are born with.
Mental-Muscle training
Just as we have to learn how to control our vocal chords as children to form speech, your telepathic muscles will also need some training.
It is easiest to access the part of your brain which controls telepathic function when you are in a trance state. You can reach this state of deep relaxation by using relaxation techniques including meditation.
Learn to relax your mind so that you can reach your trance state easily. When you can reach this point, youve begun to train your mind to be controlled at will.
Focus
This can be difficult for many, it takes some practice to be able to stay focused while in a trance state. Practice by focusing on someone youd like to communicate with the next time you are practicing your relaxation techniques.
Visualize them and project positive thoughts. Visualize them receiving your thoughts. Remain focused on this until the recipient has had enough time to absorb these thoughts.
Then withdraw your focus completely. Its important to stop the contact so the person will feel the loss of communication, which will prompt them to re-establish the connection and contact you in return.
Keep practicing this technique; once you start telepathy training with a partner, this practice should have prepared you well for sending and receiving telepathic communications.
Partner Practice
Choose one person to be the receiver and one to be the sender. The sender should choose simple items to project. Choose items with clear, bright colors that are easily recognizable.
The receiver should be prepared with pad and pen to record any and all impressions and thoughts that come to mind.
Afterwards, sender and receiver compare notes to assess how successful the exercise has been. Dont get discouraged; telepathy is an ability which takes practice, but you will improve over time.
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